I uploaded this video onto YouTube a couple of weeks ago and the response has been fab. I was so nervous about uploading it at first because 1) it’s a vlog – which I’d never done before and 2) It’s of me working out. Being a quadriplegic I felt quite vulnerable uploading it as I may workout a little differently to other people but I soon got over than and realised it can encourage others. I go to physio/gym at Prime Physio near Cambridge and its such a fantastic place for people with spinal injuries to workout and build up their strength. I hope it motivates and inspires you in some way! That’s enough writing, lets work out!!!